Get in touch
555-555-5555
mymail@mailservice.com
As a trained CBT psychotherapist, I can help you understand the relationship between your thoughts, emotions and behaviours.
We are what we think!
But how did those thoughts and beliefs get there?
I can help you discover what your own core beliefs are and how to shift the beliefs that are holding you back and no longer working for you.
Help for addiction
Having worked in the field of addiction for several years and also having a life experience of living with others with addictions I can offer help to both those caught in the cycle of addiction and also family members who are also affected by their loved ones addiction but don't know what to do.